Regalate Salud y Bienestar...
"Eat to live, live to love" is more than an original selection of delicious and healthy recipes. It is a book that seeks an emotional and deep connection with the richness of the present to contribute to the flowering of individual and collective well-being. Together we will explore a path steeped in sensitivity and delicacy, where empathy and the acquisition of new eating habits are offered as lasting solutions for a genuine expansion of love, compassion, and communion among all beings. Much more than a story of words, recipes, techniques, or methodologies, we are invited at every moment to listen to each other, to listen to the other and our environment, from a space that connects us, unites us, refines our capacity to embrace what is alive, here and now. Only life expresses itself when I achieve this quality of bond, trust, and evidence in this familiar place where we all meet. It can naturally take on different colors, depending on the other, but it is the same essence, the same bud, behind that variety of tones. Caring for life in all its forms is the best shortcut to savoring the joy of the heart and tranquility; it gives the great gift of discovering that when I take care of the other, I take care of what I am… I hope that this humble offering helps you keep your heart more open; n,t because it is "good" or "spiritually correct," but because when our heart closes, we lose our organ of perception of the Unity that we are.
In the depth of the bond that unites us, I wish you the best at every moment.
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Email : info@galatzohealth.com